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white 5-Htp powder 5-hydroxytryptophan 99.0%
Quick Detail:
5-hydroxytryptophan
Alias:5-Htp
CAS number:
Molecular formula: C11H12N2O3
Molecular weight: 220.2
Assay: 99.0%
Appearance: Fine off-white to grey white powder
Description:
5-hydroxytryptophan, also known as 5-HTP, is a dietary supplement made from the seeds of the African plant Griffonia simplicifolia.
5-hydroxytryptophan (5-HTP) is a chemical that the body makes from tryptophan (an essential amino acid, which you get from food). After tryptophan is converted into 5-HTP, the chemical is then changed into another chemical called serotonin (a neurotransmitter, which relays signals between brain cells). 5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation.
5-HTP is not found in the foods we eat, although tryptophan is. Eating foods with tryptophan does not increase 5-HTP levels very much, however. As a supplement, 5-HTP is made from the seeds of an African plant called Griffonia simplicifolia.
5-hydroxytryptophan has been used in alternative medicine as an aid to relieve the symptoms of anxiety, depression, fibromyalgia, insomnia, chronic headaches, premenstrual syndrome, binge-eating related to obesity, attention deficit disorder, and chronic headaches. 5-hydroxytryptophan has also been used in treating certain seizures and symptoms of Parkinson's disease.
Applications:
5-HTP may work as well as certain antidepressant drugs to treat people with mild-to-moderate depression.
5-HTP can improve symptoms of fibromyalgia, including pain, anxiety, morning stiffness, and fatigue.
5-HTP can help people sleep quicker and slept more deeply
5-HTP may help people with various types of headaches, including migraines. However, the evidence is mixed, with other studies showing no effect.
5-HTP can help people lose weight, 5-HTP led people to feel more full (satiety) after eating, so they ate less.
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